2 Rules for Living

  1. Know Yourself
  2. Be True to Yourself

    The first rule of living is to know yourself. What I mean by that is that you have to know who you are, what is your purpose. And I don’t mean what you do; not “I’m a mom, wife, counselor.” I mean I am an encourager, leader, teacher. These are qualities and characteristics that go with me in any role I am in.
    The second rule is to be true to those things. To continually ask yourself, “am I encouraging others, am I leading, and I teaching?”
    When we do not do these things that are make up who we are, we will experience anxiety. See the video for a visual aid in what I mean.
    If you need help figuring out who you are and how to decrease your anxiety, please reach out. We would love to talk to you about this.
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