I was on a podcast!

I was honored by my good friend and colleague to be interviewed for her podcast! She is Crystal McFadden, LPC and she is the host of Crystal Cnvrstns. Please check her and her podcast out!

I think I’m listening to too many podcasts! I miss the silence.

New Group Announcement!

To sign up, call/text 412-550-0222 or you can email us from the welcome page! We can’t wait to see you there.

Happy Valentine’s Day!

5 Reasons to see a Student/Intern for Counseling

HAPPY NEW YEAR!

3 Things I want You to do by Monday…

My Rules for Fighting Fair in a Relationship

So I originally wrote this several years ago, but I found myself handing it out to several clients over the past few months. So I decided to share it with everyone. Please reach out if you have any questions! Lately, I have had several couples come in with the complaint that they are arguing all

Day 7 of the Sound House Relationship Check-Up!

Thank you for joining me through the check-up! I hope you have been able to evaluate your relationship and learn a few tips along the way. If you have any questions or concerns, please don’t hesitate to reach out. If you and your partner are in need of more resources, please visit the Gottman Institute

Day 6 of the Sound House Relationship Check-Up!

Day 5 of the Sound House Relationship Check-Up!